Courses & Meal Plans

  • Beat the Bloat 4 Week Course (Introductory Price $97 AUD)

    Beat the Bloat

    Stop letting digestive discomfort control your daily life!

    This comprehensive 4-week self-paced course, developed by a Clinical Nutritionist, helps you identify your unique triggers and provides practical solutions to reduce bloating, gas, and unpredictable and unwanted gut symptoms.

    What You'll Receive Each Week:

    - Video lessons (10-15 minutes) explaining key concepts.

    - PDF handouts with tracking sheets, checklists, and actionable tools.

    - Practical strategies you can implement immediately.

    Special Introductory Price: $97 (valid until 19/10/2025)

    Full Price: $149 (from 20/10/2025)

    Sign Up Now!

  • Nourish & Thrive: 8-Week Wellness Course

    Coming Soon!

    Perfect for the New Year!

    An 8-week self-paced course to help you nourish and thrive naturally.

    Coming Soon!

  • Two Week Done-For-You Meal Plans

    Coming Soon!

    Let’s make this easy - two-week nutritionally balanced meal plans with shopping lists and full recipes to help take the hassle out of deciding what to eat!

    Coming Soon!